Tag: Eating Healthy
Eat Healthy on the Road
by theorangedog on Mar.29, 2009, under Speed

In traveling, I’m often in a position where my options are limited to fast food. I read a great tip about creating a wallet reference card with the best food options (that you like) at each restaurant you face - this way, you know what you are eating and don’t have to make decisions based on heuristics.I put the following together. If you find it useful, great. If you can improve it, even better.
Rubio’s – 2x Grilled Mahi Mahi Tacos (640C)
McDonald’s – Premium SW Salad w/ Grilled Chicken (320C), Ice Cream Cone (150C), Sausage McMuffin w/ Egg (450 Cal), Sausage Burrito (300C)
Chili’s – Fajita Trio (550C), Caesar Salad with Chicken (930C), Guiltless Salmon (395C)
Chipotle – Steak Burrito Bowl with rice, black beans, green salsa, cheese, sour cream, and lettuce (680C)
Sushi – Sashimi (50C), Sushi (250C), Rolls (250 – 500C)
Subway – 6” Sweet Onion Chicken Teriyaki (370C) or Turkey Breast (280C)
In N Out – Double Double Protein Style (570C)
Intro to Buzzsaw Brown
by theorangedog on Mar.22, 2009, under Spirits
Venturing further into the Deschutes’ lineup led to Buzzsaw Brown today. Similar to Green Lakes, Buzzsaw is a rich but subtle brew, with no bitterness.

Buzzsaw initially hits with a flavor reminiscent of a quality dark bread. Similar to the bread served at Outback. This is followed by a notable taste of caramel. It rounds out with the finish of a mild porter.
This is another Deschutes offering that goes well with food. They realize it, as well. From their website:
“Buzzsaw Brown is one of my favorite beers,” says Deschutes Brewery Brewmaster Larry Sidor. “The unique combination of European and American malts makes it a very food friendly beer that pairs well with a wide variety of flavors.”
St. Peter’s Cream Stout and Avery Mephistopheles
by theorangedog on Nov.28, 2008, under Spirits
Additional holiday tasting notes include St. Peter’s Cream Stout and Avery’s Mephistopheles Stout.
Starting with the Cream Stout -

Next, the Mephistopheles Stout from Avery-


Spitzer’s Bitter Beer Face
Overall, the Cream Stout is a great beverage, and would likely pair well with any carb-laden meal. Mashed potatoes with cheese, dinner pancakes, etc. The Mephistopheles is exceptionally complex, with great sweet notes. But the bitterness overpowers it, making it outside of my preferred palate.



